High quality protein in every single meal
- Proteins are amino acids
- Help build muscles, regulate hormones, enzymes and neurotransmitters
- Body cannot store protein so you must constantly get it from food.
- 25% of your plate
Excellent source of nutrients like B-vitamins, potassium and selenium.
- Get high quality, organic, no antibiotic poultry.
Amount Per 100g Chicken Breast
|% Daily Value*|
|Total Fat 3.6 g||5%|
|Saturated fat 1 g||5%|
|Polyunsaturated fat 0.8 g|
|Monounsaturated fat 1.2 g|
|Cholesterol 85 mg||28%|
|Sodium 74 mg||3%|
|Potassium 256 mg||7%|
|Total Carbohydrate 0 g||0%|
|Dietary fiber 0 g||0%|
|Sugar 0 g|
|Protein 31 g||62%|
|Vitamin A||0%||Vitamin C||0%|
|Vitamin D||1%||Vitamin B-6||30%|
|*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Poultry includes a variety of farmed birds and wild game, such as:
Source: Sarah Ballantyne, PhD. The Paleo Approach, Reverse Autoimmune Disease and Heal Your Body. Victoria Belt Publishing Inc, 2013. New York Times Bestseller.